Download my new eBook: 100 lifestyle hacks for Super CEOsJan 06, 2023
Over the past 5 years, I have tested a lot of methods to become more energetic, fitter and mentally stronger. Sometimes they were a bit extreme. But most adjustments were actually quite simple. And it has brought me gains on all fronts; a fit & healthy body. And am now able to handle a lot in terms of mental strain. That fit body also made for a very profitable business.
Over the past few years, many people have asked me for health tips. Over the years I have invested a lot in training, coaches, programs, trips abroad, seminars, supplements, nutrition and time. Because I coach entrepreneurs tomaximum results, I decided to share my insights with youfor FREE.
An eBook with 100 tips I applied myself - to become evenfitter and moreenergetic as an entrepreneur in 2023. And become an even better entrepreneur.
Why am I sharing this? Because I have seen theripple effectof my tips. I saw that my tips changed lives. Initially of business friends and my clients (also entrepreneurs). But soon it also changed the lives of employees, partners and family. And who in turn also passed on the tips and changed those lives.
Over the past few years, I've regularly had people thank me for the inspiration and these lifestyle changes, and sometimes I've gotten thanks from people I didn't even know. I want to increase that ripple effect. I want to inspire more people in choosing ahealthy lifestyle. Starting with entrepreneurs. Becauseentrepreneursare theleaders that people in the immediate environment deal with on a daily basis. Therefore, my belief is that a healthier world with healthier and fitter people is possible through entrepreneurs.
I made the book as practical as possible. 100 tips without too much text.
Think big. Start small. Scale fast.
Read through it and pick out a few tips you want to test with and see if it works for you.
I wish you good luck and a fit 2023!